Aug. 30-Sept 20: Make a Stand for Peace-building!

Starting on August 30th – I am offering a 21 Day Peace Emergizer as a 35 minute daily online webinar and zoom meeting. Along with learning a new movement language, Empatharian, you and your loved ones will be experiencing more energy, less conflict, better concentration, and an Emerging global consciousness and connection to something largerthan …

Prayer in movement- 1971 Tammy Teaching A Special Ed Class

“The teacher … confided that it was very difficult to teach this class of 11 (Special Education Junior High) boys. It took 3 teachers to supervise as the boys were brutal to each other, wrestling one another on the floor and screaming foul language. She told me to ignore these happenings. “One of the boys, …

A Peace Movement that’s Sustainable

This Peace Movement is about a body movement language where a particular position of the arms and torso and legs, means a particular thing, something that Tammy Narena, innovator and dancer, created. It is not just for dancers, but is great fun to dance, and makes a choreography language that is interesting and meaningful. The …

SEEKING With Eyes Open, Looking At All The Possibilities

EVERYONE EVERYWHERE TRIUMPHS COMMUNICATING PEACE- WHICH IS ENTHUSED, DIGNIFIED ENERGY, SEEKING HEART CONNECTION TO INNATE JOY AND WISDOM The gloriously warm weather that’s blessed us the last few days left last night when it rained. Clouds and cool all day gave me a rest from watering, so I made soup. Lentil Soup with Thai Red …

Unmasking My Pride, My Prejudice

While we are in sabbatical at home, I’m discovering things about myself that I was not so aware of before. I knew that I have a scoliosis and a lordosis diagnosed in Junior high school. I spent 3 years in corrective gym, strengthening and flexing my back, all through High School. Then in February of …

Peace Porridge Hot

Peas Porridge Hot, Peas Porridge Cold, Peas Porridge in the pot, nine days old! Today I made the second batch of Peas Soup in 9 days, this time with yellow peas, browned onions, curry, cumin, and yellow dock leaves. Salt and pepper added at the very last, because if you add it before it toughens …

Generating Immunity, Strength, Calm, and Authentic Energy -blog 4

Hard day out there today. Coronavirus19 worries and changes to our lives provoke stress and stress lowers immunity. How can we help ourselves to stay safe, be calm, and pro-active? Buying toilet paper by the truckload will not do it. If you’ve been following this blog, you’ve learned about breath techniques, posture techniques, and moving …