Blog

Rebuilding Neurological Pathways: Emotional Healing from Trauma/Abuse

Previous articles about the Mental and Physical effects of the Empatharian Initiation Practice: the Empath Stretch Movement Meditation, created a picture of wholistic benefits for mind and body.  Reducing stress, producing clarity, stimulating and energizing cells and organs, creating alignment with body and thinking/intentions/purposes for peace and positivity, amplifying the core energy of luminescence and …

Being a Love Angel

The Empatharian position for “communicating” looks like “making a stand”. You lift one arm and with soft fist (imagine holding a baby bird in your hand) facing up, above your head, while the other arm circles down at the belly, with soft fist facing down. There is a movement as the arms alternate, like beating …

Value of Empatharian Movement for Peace

What we have developed is a technology of human development that doesn’t require professionalization, that doesn’t require individual sessions one on one, and that can be a prevention as well as a treatment modality for mental and social problems, as well as a therapy for helping heal physical problems.  It is also a fun and …

A Way to Eat- with Self-Empatharian

This is not a new fabulous diet good idea. This is a revolution. Do not diet. Do not deprive yourself. Nurture yourself. Notice if you are hungry or if it’s just the habit-formed hunger pangs that come from your head thinking it’s time to eat. Okay, you are just hungry. Now, notice what it is …

Back to Basics: How to Eat

This is not a new fabulous diet good idea. This is a revolution. Do not diet. Do not deprive yourself. Nurture yourself. Notice if you are hungry or if it’s just the habit-formed hunger pangs that come from your head thinking it’s time to eat. Okay, you are just hungry. Now, notice what it is …

Self-Massage for Our Times, and All Times

In these days of Coronavirus Quarantines, we are cut off from our community of touch.  Touching and massage are now something we do for ourselves.  From the ancient Chinese disciplines of Chi Gong, accupressure, and tapping, there is a way to give ourselves self-massage, to reach all our pressure points, to stimulate the skin, muscles, …